At some point in life, most people will encounter difficult thoughts or feelings, will have to cope with problems in their relationships, or be confronted with challenging and difficult situations at home or at work.
As a Counselling Psychologist and a Parenting & Relationship Counsellor (license no: 3183/20/6/2017), I use personalized talking therapies (psychotherapy, personal life coaching, parenting and relationship counselling, psycho-education through seminars and workshops), creating an atmosphere in which you can:
- Talk freely on matters you might not feel comfortable discussing with others.
- Express yourself emotionally.
- Gain a deeper understanding of the issues that concern you.
- Set priorities.
- Set goals.
- Get motivated.
- Obtain future troubleshooting skills.
- Improve your interpersonal relationships.
- Make changes.
I have trained in a wide range of therapeutic theories and approaches, allowing me to examine a person’s difficulties from a number of different perspectives and offer treatment based not only on individual needs but also on current scientific studies.
Some of the issues for which people usually seek therapy are:
- Depression
- Stress management
- Panic Attacks
- Eating disorders
- Life-work imbalance
- Relationship difficulties